Roasted Cauliflower
YIELD4 servings TIME30 minutes INGREDIENTS 1 pound cauliflower, about 1 medium-large head, trimmed Extra virgin olive oil, to coat Sea salt Coarsely ground black pepper Mrs. Dash Original PREPARATION Preheat oven…
Chicken Provençal
Prep Time: 30 minutesCook Time: 80 minutesServings: 4 Ingredients:1 chicken, 3 to 4 lb., cut into 8 piecesSalt and freshly ground pepper, to taste1⁄4 cup all-purpose flour1⁄4 cup extra-virgin olive oil1 yellow onion,…
Buttermilk Biscuits
What’s more southern than buttermilk biscuits?
Bacon-Wrapped Chicken Breast
INGREDIENTS Olive oil spray 2 tablespoons Dijon mustard 2 tablespoons honey or a low carb alternative 4 small boneless skinless chicken breasts (6-7 oz each) 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1/2 teaspoon garlic powder 8 strips bacon INSTRUCTIONS Preheat oven to…
Banana Nut Bread
This is one of my favorites to make and eat. I don’t know why I don’t make it more often. I have found the whole foods banana make a great…
Banana Bread Flapjacks
YIELDS:4 – 6 servingsTOTAL TIME:0 hours 45 mins INGREDIENTS2 c. all-purpose flour, spooned and leveled1/2 c. finely chopped toasted pecans, plus more for serving3 tbsp. packed brown sugar1 1/2 tsp. baking powder1 1/2 tsp. Kosher salt1 tsp. baking soda1 1/4…
Bruschetta with Mushrooms and Fontina
A great fall taste.
Make-Ahead Egg and Cheese Sandwich
This great make ahead breakfast is easy and will save you time and money YIELDS:4 servingsTOTAL TIME:0 hours 10 mins Ingredients4 large eggsKosher salt and pepper1 tbsp. olive oil2 oz. extra-sharp cheddar cheese, coarsely grated4 English muffins,…
Creamy Mushroom Cavatappi
YIELDS:6TOTAL TIME:0 hours 30 mins Ingredients12 oz. cavatappi or campanelle2 tsp. olive oil1 small onion1 package sliced cremini mushrooms1 tbsp. cornstarch1 1/2 c. low-fat (1%) milk1/2 c. freshly grated Parmesan cheesesalt and pepper1 package frozen peas8 oz. deli-sliced ham Directions Heat large…
Strawberry Cheesecake Flapjacks
YIELDS:6 servingsPREP TIME:0 hours 15 minsCOOK TIME:0 hours 35 minsTOTAL TIME:0 hours 50 mins Ingredients3/4 c. low-sugar strawberry preserves8 oz. strawberries, hulled and halved2 c. all-purpose flour2 tsp. baking powder1/8 tsp. salt2 1/2 c. lowfat buttermilk2 large eggs1 tbsp. granulated sugar1 tsp. vanilla extract1/2 tsp. finely grated lemon zest6 oz. cream…