{"id":80,"date":"2012-10-02T16:08:00","date_gmt":"2012-10-02T22:08:00","guid":{"rendered":"http:\/\/deanasimmons.wordpress.com\/2012\/10\/02\/jerk-seasoned-chicken-and-pepper-saute"},"modified":"2012-10-02T16:08:00","modified_gmt":"2012-10-02T22:08:00","slug":"jerk-seasoned-chicken-and-pepper-saute","status":"publish","type":"post","link":"https:\/\/southernladycooking.com\/?p=80","title":{"rendered":"Jerk-Seasoned Chicken and Pepper Saut\u00e9"},"content":{"rendered":"

<\/p>\n

Prep Time: 20 Minutes<\/div>\n
<\/div>\n
Ingredients:<\/div>\n
1 lb. boneless skinless chicken breast halves, cut into thin strips<\/div>\n
2 teaspoons Caribbean jerk seasoning<\/div>\n
1 (1 lb.) pkg. frozen bell pepper and onion stir fry<\/div>\n
1\/3 cup orange juice<\/div>\n
2 teaspoons cornstarch<\/div>\n
<\/div>\n
Step-by-step<\/div>\n
    \n
  1. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken and jerk seasoning; cook and stir 5 to 7 minutes or until chicken is no longer pink.<\/span><\/li>\n
  2. Add bell pepper and onion stir-fry; cover and cook 3 to 5 minutes or until vegetables are crisp-tender, stirring occasionally.<\/span><\/li>\n
  3. Meanwhile, in small bowl, combine orange juice and cornstarch; blend until smooth. Add to mixture in skillet; cook and stir until bubbly and thickened.<\/span><\/li>\n<\/ol>\n
    <\/div>\n
    4 (1-cup) servings<\/div>\n
    <\/div>\n
    Menu Suggestion<\/div>\n
    This stir fry goes well with hot cooked rice. <\/div>\n","protected":false},"excerpt":{"rendered":"

    Prep Time: 20 Minutes Ingredients: 1 lb. boneless skinless chicken breast halves, cut into thin strips 2 teaspoons Caribbean jerk seasoning 1 (1 lb.) pkg.…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-80","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7yoUc-1i","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80"}],"version-history":[{"count":0,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/80\/revisions"}],"wp:attachment":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}