{"id":548,"date":"2013-10-22T08:53:51","date_gmt":"2013-10-22T14:53:51","guid":{"rendered":"http:\/\/deanasimmons.wordpress.com\/?p=548"},"modified":"2013-10-22T08:53:51","modified_gmt":"2013-10-22T14:53:51","slug":"sauteed-pork-chops-with-pineapple-and-mint","status":"publish","type":"post","link":"https:\/\/southernladycooking.com\/?p=548","title":{"rendered":"Saut\u00e9ed Pork Chops with Pineapple and Mint"},"content":{"rendered":"<div>\n<div><b>Ingredients:<\/b><\/div>\n<div><\/div>\n<div>4\u00a06-oz. boneless pork chops, trimmed, pounded to 3\/4-inch thickness<\/div>\n<div>Salt<\/div>\n<div>1 tablespoon\u00a0vegetable oil<\/div>\n<div>1 1\/2 cups\u00a0pineapple chunks, diced<\/div>\n<div>1 tablespoon\u00a0finely chopped fresh mint<\/div>\n<div>1\/2 teaspoon\u00a0crushed red pepper<\/div>\n<div><\/div>\n<div><b>Directions<\/b><\/div>\n<div><\/div>\n<div>1. Sprinkle chops on both sides with salt. Warm oil in a large skillet over medium-high heat. Add chops and sear on 1 side until well browned, 3 to 4 minutes. Reduce heat to medium, turn chops and continue to cook until an instant-read thermometer inserted into center of chops reads 140\u00baF to 145\u00baF, 4 to 6 minutes longer. Transfer to a platter and cover with foil to keep warm.<\/div>\n<div>2. Add pineapple and 2 Tbsp. water to skillet. Cook, stirring to incorporate browned bits on bottom of skillet, until warmed through, about 2 minutes. Stir in mint and red pepper. Spoon over chops and serve.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 4\u00a06-oz. boneless pork chops, trimmed, pounded to 3\/4-inch thickness Salt 1 tablespoon\u00a0vegetable oil 1 1\/2 cups\u00a0pineapple chunks, diced 1 tablespoon\u00a0finely chopped fresh mint 1\/2&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[14],"tags":[423,566,737,1158,1272,1287,1288,1327,1391,1464,1476,1477,1742],"class_list":["post-548","post","type-post","status-publish","format-standard","hentry","category-dinner","tag-chopped-fresh-mint","tag-crushed-red-pepper","tag-fresh-mint","tag-mint","tag-pepper","tag-pineapple","tag-pineapple-chunks","tag-pork-chops","tag-red-pepper","tag-salt","tag-sauteed-pork-chops","tag-sauteed-pork-chops-with-pineapple-and-mint","tag-vegetable-oil","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7yoUc-8Q","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=548"}],"version-history":[{"count":0,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/548\/revisions"}],"wp:attachment":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}