{"id":272,"date":"2013-05-21T14:33:00","date_gmt":"2013-05-21T20:33:00","guid":{"rendered":"http:\/\/deanasimmons.wordpress.com\/2013\/05\/21\/roasted-caesar-salad-with-crispy-chicken-croutons"},"modified":"2013-05-21T14:33:00","modified_gmt":"2013-05-21T20:33:00","slug":"roasted-caesar-salad-with-crispy-chicken-croutons","status":"publish","type":"post","link":"https:\/\/southernladycooking.com\/?p=272","title":{"rendered":"Roasted Caesar Salad with Crispy Chicken Croutons"},"content":{"rendered":"

<\/p>\n

DRESSING<\/span>
1\/3 cup mayonnaise<\/span>
1 1\/2 tablespoons milk<\/span>
1 teaspoon Dijon mustard<\/span>
1\/2 teaspoon lemon juice<\/span>
1\/2 teaspoon Worcestershire sauce<\/span>
1 small garlic clove, minced<\/span>
Dash salt<\/span>
Dash pepper<\/span>

CROUTONS<\/span>
3\/4 cup corn flake crumbs<\/span>
2 boneless skinless chicken breast halves, cut into 1-inch pieces<\/span>

SALAD<\/span>
1 romaine lettuce heart, halved lengthwise<\/span>
1 tablespoon extra-virgin olive oil<\/span>
1\/2 avocado, sliced<\/span>
1\/4 cup shredded Parmesan cheese<\/span>

1. Heat oven to 450\u00baF. Coat small rimmed baking sheet with cooking spray. Whisk dressing ingredients in small bowl; reserve 2 tablespoons.<\/span>

2. Place corn flake crumbs in shallow bowl. Combine chicken with reserved 2 tablespoons dressing in medium bowl to coat. Roll chicken in crumbs, pressing lightly to coat. Arrange in single layer on baking sheet.<\/span>

3. Bake 8 to 10 minutes or until lightly browned and no longer pink in center; remove chicken.<\/span>

4. Brush cut-sides of romaine with oil. Place, cut-side-down, on same baking sheet. Bake 3 minutes or until slightly wilted. Arrange on serving plates. Top with avocado; drizzle with enough of the remaining dressing to lightly coat. Sprinkle with chicken and cheese.<\/span>

2 servings<\/span>

PER SERVING: 680 calories, 49 g total fat (9.5 g saturated fat), 35.5 g protein, 26.5 g carbohydrate, 95 mg cholesterol, 810 mg sodium, 4 g fiber<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

DRESSING1\/3 cup mayonnaise1 1\/2 tablespoons milk1 teaspoon Dijon mustard1\/2 teaspoon lemon juice1\/2 teaspoon Worcestershire sauce1 small garlic clove, mincedDash saltDash pepperCROUTONS3\/4 cup corn flake crumbs2…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-272","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7yoUc-4o","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=272"}],"version-history":[{"count":0,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/272\/revisions"}],"wp:attachment":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}