{"id":242,"date":"2013-05-05T07:33:00","date_gmt":"2013-05-05T13:33:00","guid":{"rendered":"http:\/\/deanasimmons.wordpress.com\/2013\/05\/05\/five-spice-glazed-chicken"},"modified":"2013-05-05T07:33:00","modified_gmt":"2013-05-05T13:33:00","slug":"five-spice-glazed-chicken","status":"publish","type":"post","link":"https:\/\/southernladycooking.com\/?p=242","title":{"rendered":"Five-Spice Glazed Chicken"},"content":{"rendered":"

<\/p>\n

FOR THE CHICKEN, COMBINE:<\/span>
4 boneless, skinless chicken breasts (5\u20136 oz each)<\/span>
2 Tbsp sesame oil<\/span>
1 tsp kosher salt<\/span>
Juice of 1\/2 a lime<\/span>
Shredded savoy cabbage<\/span>

FOR THE GLAZE, COMBINE:<\/span>
1\/4 cup plum jam<\/span>
2 Tbsp light brown sugar<\/span>
2 Tbsp rice vinegar<\/span>
1 Tbsp low-sodium soy sauce<\/span>
1 tsp chili garlic sauce<\/span>
1 tsp five-spice powder<\/span>
Salt to taste<\/span>

Preheat grill to medium-high heat. Brush grill grate with oil.<\/span>

For the chicken, combine chicken breasts, sesame oil, 1 tsp. salt, and lime juice in a resealable plastic bag. Seal bag and toss chicken to coat with marinade.<\/span>

For the glaze, combine jam, brown sugar, vinegar, soy sauce, chili garlic sauce, five-spice powder, and salt in a small saucepan over medium heat. Bring glaze to a boil. Reduce heat to low; cook glaze 2\u20133 minutes; set aside.<\/span>

Grill chicken, covered, 2 minutes. Rotate chicken breasts a quarter turn and grill 2 minutes more. Flip chicken and grill 2 minutes. Rotate chicken a quarter turn and grill 2 minutes more. Reduce grill heat to medium-low.<\/span>

Dip chicken breasts in glaze when meat registers 165 degrees on an instant-read thermometer; return to grill for 2 minutes. Flip chicken again, dip in glaze, and grill 2 minutes more. Remove chicken from grill and place on plates of shredded cabbage. Top each serving with Plum Salsa and serve with remaining glaze.<\/span>

Servings: 4<\/span>
Nutrition per Serving: 266 Calories, 5g Total Fat, 1g Sat, 82mg Cholesterol, 515mg Sodium, 20g Total Carbs, 0g Fiber, 33g Protein<\/span>

======================== <\/span>
Chinese Five Spice Powder <\/span>

Chinese five-spice powder is easy to find at the grocery store, but why not try making your own? <\/span>

Combine: <\/span>
2 Tbsp ground star anise<\/span>
2 tsp ground cinnamon <\/span>
2 tsp fennel seed<\/span>
1\/2 tsp ground cloves <\/span>
1\/2 tsp black pepper  <\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

FOR THE CHICKEN, COMBINE:4 boneless, skinless chicken breasts (5\u20136 oz each)2 Tbsp sesame oil1 tsp kosher saltJuice of 1\/2 a limeShredded savoy cabbageFOR THE GLAZE,…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7yoUc-3U","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=242"}],"version-history":[{"count":0,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/242\/revisions"}],"wp:attachment":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}