{"id":204,"date":"2013-03-30T09:11:00","date_gmt":"2013-03-30T15:11:00","guid":{"rendered":"http:\/\/deanasimmons.wordpress.com\/2013\/03\/30\/citrus-marinated-chicken-and-orange-salad"},"modified":"2013-03-30T09:11:00","modified_gmt":"2013-03-30T15:11:00","slug":"citrus-marinated-chicken-and-orange-salad","status":"publish","type":"post","link":"https:\/\/southernladycooking.com\/?p=204","title":{"rendered":"Citrus Marinated Chicken and Orange Salad"},"content":{"rendered":"
<\/p>\n
    \n
    Ingredients<\/span><\/div>\n
  1. 3 oranges<\/span><\/li>\n
  2. 3 garlic cloves (chopped)<\/span><\/li>\n
  3. 7 tbsp extra virgin olive oil<\/span><\/li>\n
  4. 14 tsp cayenne pepper<\/span><\/li>\n
  5. 1 pinch cayenne (dressing)<\/span><\/li>\n
  6. salt<\/span><\/li>\n
  7. black pepper<\/span><\/li>\n
  8. 28 oz breasts halves (boneless skinless chicken)<\/span><\/li>\n
  9. 1 head radicchio<\/span><\/li>\n
  10. 1 red onion (thinly sliced)<\/span><\/li>\n
  11. 1 bunch arugula (stemmed and thoroughly cleaned)<\/span><\/li>\n
  12. 3 sprigs fresh oregano (stripped of leaves then chopped)<\/span><\/li>\n
  13. 2 tbsp honey<\/span><\/li>\n
  14. 1 tbsp Dijon mustard<\/span><\/li>\n
  15. 4 slices crusty bread<\/span><\/li>\n
    <\/div>\n
    <\/div>\n
    Directions:<\/div>\n
  16. Preheat a grill pan or outdoor grill on high.<\/span><\/li>\n
  17. Zest 2 of the 3 oranges and put the orange zest in a large, shallow dish. Juice half an orange and add to the zest.<\/span><\/li>\n
  18. To the zest and juice, add the garlic, 3 Tbs olive oil, 1\/4 t. cayenne, salt, and pepper, and stir to combine.<\/span><\/li>\n
  19. Add the chicken breasts, toss to coat thoroughly, and let marinate for 5 minutes.<\/span><\/li>\n
  20. While the chicken is marinating, with a paring knife cut the skin and white pith from the 2 remaining whole oranges, being sure to remove it all. Slice the oranges into disks and place in a salad bowl.<\/span><\/li>\n
  21. Cut the radicchio in quarters through the core, cut the core off from each quarter, and then thinly shred the radicchio and add to the oranges.<\/span><\/li>\n
  22. Add the red onions and arugula.<\/span><\/li>\n
  23. To make the dressing, juice the other half orange into a small bowl and add the pinch of cayenne, the oregano, honey, and mustard. In a slow, steady stream, whisk in the 4 remaining Tbs of olive oil.<\/span><\/li>\n
  24. Transfer the marinated chicken to the grill and cook on each side for 5 to 6 minutes, or until cooked through.<\/span><\/li>\n
  25. Remove from the grill and let rest for a few minutes. Lightly toast the bread.<\/span><\/li>\n
  26. Thinly slice the grilled chicken on an angle, add to the salad, and then pour the dressing over. Toss to combine and serve with the toasted bread.<\/span><\/li>\n
    <\/div>\n
    <\/div>\n
    <\/div>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Ingredients 3 oranges 3 garlic cloves (chopped) 7 tbsp extra virgin olive oil 14 tsp cayenne pepper 1 pinch cayenne (dressing) salt black pepper 28 oz breasts halves (boneless skinless chicken) 1 head radicchio 1 red onion (thinly…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-204","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7yoUc-3i","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=204"}],"version-history":[{"count":0,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/204\/revisions"}],"wp:attachment":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}