{"id":1980,"date":"2018-09-15T08:00:01","date_gmt":"2018-09-15T13:00:01","guid":{"rendered":"http:\/\/southernladycooking.com\/?p=1980"},"modified":"2018-09-09T20:25:30","modified_gmt":"2018-09-10T01:25:30","slug":"caribbean-style-pork","status":"publish","type":"post","link":"https:\/\/southernladycooking.com\/?p=1980","title":{"rendered":"Caribbean-Style Pork"},"content":{"rendered":"<div><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1981\" data-permalink=\"https:\/\/southernladycooking.com\/?attachment_id=1981\" data-orig-file=\"https:\/\/i0.wp.com\/southernladycooking.com\/wp-content\/uploads\/2018\/09\/p_R117458.jpg?fit=360%2C360&amp;ssl=1\" data-orig-size=\"360,360\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"p_R117458\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/southernladycooking.com\/wp-content\/uploads\/2018\/09\/p_R117458.jpg?fit=360%2C360&amp;ssl=1\" class=\"alignnone size-medium wp-image-1981\" src=\"https:\/\/i0.wp.com\/southernladycooking.com\/wp-content\/uploads\/2018\/09\/p_R117458.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/southernladycooking.com\/wp-content\/uploads\/2018\/09\/p_R117458.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/southernladycooking.com\/wp-content\/uploads\/2018\/09\/p_R117458.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/southernladycooking.com\/wp-content\/uploads\/2018\/09\/p_R117458.jpg?w=360&amp;ssl=1 360w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<div>Ingredients<\/div>\n<div><\/div>\n<div>1\u00a0(2-pound) boneless center-cut pork loin roast, trimmed<\/div>\n<div>1 teaspoon\u00a0olive oil<\/div>\n<div>2 cups\u00a0chopped red bell pepper<\/div>\n<div>6\u00a0green onions, cut into 1-inch pieces<\/div>\n<div>Cooking spray<\/div>\n<div>2 tablespoons\u00a0hoisin sauce<\/div>\n<div>1 tablespoon\u00a0lower-sodium soy sauce<\/div>\n<div>1 tablespoon\u00a0fresh lime juice<\/div>\n<div>2 tablespoons\u00a0creamy peanut butter<\/div>\n<div>1 teaspoon\u00a0cumin seeds, crushed<\/div>\n<div>1\/2 teaspoon\u00a0salt<\/div>\n<div>1\/2 teaspoon\u00a0crushed red pepper<\/div>\n<div>2\u00a0garlic cloves, minced<\/div>\n<div>4 1\/2 cups\u00a0hot cooked basmati rice<\/div>\n<div>2 tablespoons\u00a0diagonally sliced green onions<\/div>\n<div><\/div>\n<div>Preparation<\/div>\n<div><\/div>\n<div>1. Cut roast into 1-inch pieces. Heat a large nonstick skillet over medium heat. Add oil to pan; swirl to coat. Add pork; saut\u00e9 5 minutes or until browned.<\/div>\n<div><\/div>\n<div>2. Place pork, bell pepper, and green onion pieces in a 4-quart electric slow cooker coated with cooking spray; stir well.<\/div>\n<div><\/div>\n<div>3. Combine hoisin sauce and next 7 ingredients (through garlic) in a small bowl; stir until well blended. Pour mixture over pork and vegetables; stir well.<\/div>\n<div><\/div>\n<div>4. Cover and cook on HIGH for 1 hour. Reduce heat to LOW, and cook for 5 to 6 hours. Serve over rice; sprinkle with sliced green onions.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1\u00a0(2-pound) boneless center-cut pork loin roast, trimmed 1 teaspoon\u00a0olive oil 2 cups\u00a0chopped red bell pepper 6\u00a0green onions, cut into 1-inch pieces Cooking spray 2&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1981,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[14,40],"tags":[],"class_list":["post-1980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-pork-dinner","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/southernladycooking.com\/wp-content\/uploads\/2018\/09\/p_R117458.jpg?fit=360%2C360&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7yoUc-vW","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/1980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1980"}],"version-history":[{"count":1,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/1980\/revisions"}],"predecessor-version":[{"id":1982,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/1980\/revisions\/1982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/media\/1981"}],"wp:attachment":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}