{"id":1200,"date":"2015-12-24T12:00:00","date_gmt":"2015-12-24T18:00:00","guid":{"rendered":"https:\/\/deanasimmons.wordpress.com\/?p=1200"},"modified":"2015-12-24T12:00:00","modified_gmt":"2015-12-24T18:00:00","slug":"turkey-chili","status":"publish","type":"post","link":"https:\/\/southernladycooking.com\/?p=1200","title":{"rendered":"Turkey Chili"},"content":{"rendered":"<div><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1203\" data-permalink=\"https:\/\/southernladycooking.com\/?attachment_id=1203\" data-orig-file=\"https:\/\/i0.wp.com\/southernladycooking.com\/wp-content\/uploads\/2015\/12\/turkey-chili.jpg?fit=616%2C462&amp;ssl=1\" data-orig-size=\"616,462\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Andrew Purcell&quot;,&quot;camera&quot;:&quot;P25+&quot;,&quot;caption&quot;:&quot;Food Stylist: Jamie Kimm\\rProp Stylist: Pamela Duncan Silver&quot;,&quot;created_timestamp&quot;:&quot;1335916800&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0080000237565665&quot;,&quot;title&quot;:&quot;SPAGHETTi_CHILI_029.tif&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SPAGHETTi_CHILI_029.tif\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Food Stylist: Jamie Kimm&lt;br \/&gt;\nProp Stylist: Pamela Duncan Silver&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/southernladycooking.com\/wp-content\/uploads\/2015\/12\/turkey-chili.jpg?fit=616%2C462&amp;ssl=1\" class=\"alignnone size-full wp-image-1203\" src=\"https:\/\/deanasimmons.files.wordpress.com\/2015\/12\/turkey-chili.jpg?resize=616%2C462\" alt=\"Turkey Chili.jpg\" width=\"616\" height=\"462\" srcset=\"https:\/\/i0.wp.com\/southernladycooking.com\/wp-content\/uploads\/2015\/12\/turkey-chili.jpg?w=616&amp;ssl=1 616w, https:\/\/i0.wp.com\/southernladycooking.com\/wp-content\/uploads\/2015\/12\/turkey-chili.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><\/div>\n<div><b>Kid Friendly<\/b><\/div>\n<div><b>Low Calorie<\/b><\/div>\n<div><\/div>\n<div><b>Ingredients<\/b><\/div>\n<div>4 ounces\u00a0uncooked spaghetti<\/div>\n<div>Cooking spray<\/div>\n<div>8 ounces\u00a0lean ground turkey<\/div>\n<div>1 1\/2 cups\u00a0prechopped onion, divided<\/div>\n<div>1 cup\u00a0chopped green bell pepper<\/div>\n<div>1 tablespoon\u00a0bottled minced garlic<\/div>\n<div>1 tablespoon\u00a0chili powder<\/div>\n<div>2 tablespoons\u00a0tomato paste<\/div>\n<div>1 teaspoon\u00a0ground cumin<\/div>\n<div>1 teaspoon\u00a0dried oregano<\/div>\n<div>1\/4 teaspoon\u00a0ground cinnamon<\/div>\n<div>1\/8 teaspoon\u00a0ground allspice<\/div>\n<div>1\/2 cup\u00a0fat-free, less-sodium chicken broth<\/div>\n<div>1\u00a0(15-ounce) can kidney beans, rinsed and drained<\/div>\n<div>1\u00a0(14.5-ounce) can diced tomatoes, undrained<\/div>\n<div>2 1\/2 tablespoons\u00a0chopped semisweet chocolate<\/div>\n<div>1\/4 teaspoon\u00a0salt<\/div>\n<div>3\/4 cup\u00a0(3 ounces) shredded sharp cheddar cheese<\/div>\n<div><\/div>\n<div><b>Preparation<\/b><\/div>\n<div>1. Cook pasta according to package directions, omitting salt and fat. Drain; set aside.<\/div>\n<div>2. Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add turkey; cook 3 minutes, stirring to crumble. Add 1 cup onion, bell pepper, and garlic; saut\u00e9 3 minutes. Stir in chili powder and next 5 ingredients (through allspice); cook 1 minute. Add broth, beans, and tomatoes; bring to a boil. Cover, reduce heat, and simmer 20 minutes, stirring occasionally. Remove from heat; stir in chocolate and salt. Serve chili over spaghetti; top with remaining 1\/2 cup onion and cheese.<\/div>\n<div><\/div>\n<div>Tip: You can also used shredded left over turkey from the holidays<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kid Friendly Low Calorie Ingredients 4 ounces\u00a0uncooked spaghetti Cooking spray 8 ounces\u00a0lean ground turkey 1 1\/2 cups\u00a0prechopped onion, divided 1 cup\u00a0chopped green bell pepper 1&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[31,41],"tags":[94,355,383,389,444,573,602,842,1006,1034,1153,1214,1464,1492,1501,1578,1696,1708,1711],"class_list":["post-1200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-light","category-poultry","tag-allspice","tag-chicken-broth","tag-chili","tag-chili-powder","tag-cinnamon","tag-cumin","tag-diced-tomatoes","tag-green-bell-pepper","tag-kidney-beans","tag-lean-ground-turkey","tag-minced-garlic","tag-oregano","tag-salt","tag-semisweet-chocolate","tag-sharp-cheddar-cheese","tag-spaghetti","tag-tomato-paste","tag-turkey","tag-turkey-chili","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/southernladycooking.com\/wp-content\/uploads\/2015\/12\/turkey-chili.jpg?fit=616%2C462&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7yoUc-jm","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/1200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1200"}],"version-history":[{"count":0,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/posts\/1200\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=\/wp\/v2\/media\/1203"}],"wp:attachment":[{"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southernladycooking.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}