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Posts tagged as “chicken broth”

Broccoli and Cheese Soup

Ingredients: Cooking spray1 cup chopped onion 2 garlic cloves, minced3 cups  chicken broth1 (16 oz) package broccoli florets2 1/2 cups 2% reduced-fat milk1/3 cup all-purpose flour 1/4 teaspoon black pepper 8 ounces light processed cheese,…

Chicken Piccata

Ingredients: 3 tablespoons all-purpose flour ½ teaspoon salt ¼ teaspoon black pepper 4 boneless skinless chicken breasts (4 ounces each) 2 teaspoons olive oil 1…